Liberate with Pamela

Welcome to "Liberate with Pamela," the podcast dedicated to helping you break free from the prisons that keep you stuck in your body, mind, and emotions so that you can live the life of your dreams.

Join Pamela, a seasoned health and life coach with over three decades of experience in nursing, naturopathy, and functional medicine, as she guides you on a transformative journey towards holistic well-being.

Each episode delves into practical strategies and insightful conversations designed to empower you to overcome the barriers holding you back. Whether it's understanding the emotional roots of physical symptoms, unlocking your true potential, or embracing the wisdom and strength of your midlife years, Pamela provides the tools and inspiration you need to live your most vibrant, liberated life. Tune in to discover how to turn symptoms into conversations, reclaim your joy, and thrive in the second half of life. It's time to liberate yourself and embrace the extraordinary possibilities that await.